Optimal Nutrition - four ways to ensure a holisitic approachFor optimal nutrition, its a simple process 1. Nutrient diversity and abundance Different nutrients act together differently, synergistically. Example : Vitamin C & E derived from wholefoods fight free radical more effectively than when taken as a processed supplement. 2. Nutrient Digestion and Absorption Good digestion is required to absorb nutrients effectively into the blood system so it can be carried and delivered to all the cells in your body. Digestive enzymes assist the process in your digestive tract. 3. Antioxidant Protection against Free Radicals Antioxidants are our best defence mechanism against oxidation by free radicals. You must consume enough antioxidants from a variety of wholefood sources to neutralise the free radicals. 4. Gentle detoxification Chlorophyll in food sources like barley grass help to prevent the build-up of heavy metals and other pollutants that we digest. You need to cleanse the body to remove the unwanted impuries, wastes and unwanted water. Many wholefood sources have the nutrients to assist the body to do this. Cherry juice and many others work on inflammatory wastes, gently moving them through the system as nature intended. Hippocrates (Greek medical philosopher 430 – 370 BC) “Let food be your medicine and medicine be your food” Shin huang-ti (Chinese Sage 259 – 210 BCE) “It is diet that maintains true health and is the best medicine” A broad spectrum of specially chosen foodsThe benefits of taking a broad spectrum group of wholefoods is that the diversity contained in the nutrients is better for your body. Today Australia is making one such beverage. It is based on the knowledge and scientific evaluations of specific food groups and how they interact at cellular level for all functions. These foods are selected from around the world to make a wholefood puree like no other.Its purpose is to deliver a power of micro nutrients in a daily dose to enhance what we eat today. A wholefood beverage nicely packaged for ease of use.
For Optimal Nutrition -Try an Indigenously Delicious Juice as a beverage of the future. |
